ADDITIONAL SERVICES

Health/Wellness coaching

I believe nutrition plays a crucial role in overall wellbeing. Optimal nutrition is for everyBODY. I am proud to have partnered with Isagenix who have nutritionally dense products that are clean and are backed by research and science. If you’re looking for a health solution for your family or to help you feel and look your best, have more energy, maintain a healthy weight, age gracefully and increase exercise performance while adding convenience and possibly an extra stream of income to your household, I’m here to help. Contact me for a complimentary consultation.

(Mommy Bundles available for pregnant and nursing moms)

LAMAZE (CHILDBIRTH EDUCATION)

COMING SOON

PRENATAL YOGA

I am trained in pre natal yoga and offer one on one or small group sessions. Prenatal yoga aids in overall wellness during pregnancy, prepares the mother for labor and delivery and aids in a quicker postpartum recovery.